Monthly Archives: January 2012

Mobility & Agility

Hi there! just take a look at these movements executed by Sinor. Here you have the progression for a perfect sit out. Once you master it, you will [..]

Share
Training Ideas

Farewell Golden Boy!!

Hi there! as many of you probably know, Badr Hari retired from K-1 to fight under boxing rules from now on. In these cases you would normally see [..]

Share
Fights

Functional Training with Naudi Aguilar

Hi there! I’ve come accross an absolutely BRUTAL video from Naudi Aguilar. It is a really innovative traing concept; just take a look… You can learn more from [..]

Share
Training Ideas ,

Muay Thai Docummentaries (IV)

Hi there, here we have the last docummentary proposed by our friend Alfredo (up to now). Sorry, it is in Spanish but just in case you understand Spanish [..]

Share
Various

Yokkao Extreme: Saenchai, Pinca, Roqueñi, Petrosyan, Buakaw, Dzhabbar

Hi there! here we have the fights from the event Yokkao Extreme brought to you by our friend Nopstar Don’t leave it for tomorrow, I think they will [..]

Share
Fights

Warm Up

Hi there! we are all aware of the importance of a good warm up. If you are with us from not long ago, I would recommend you to [..]

Share
Training Ideas

Jomthong vs. Kongsak

Hi there! from the best Muay Thai web in the World, (MyMuayThai) we’ve taken a blast from the past. Here you have the fight between two Fighters of [..]

Share
Fights

The Contender Asia – Complete Series

Hi there! thanks to our friend Palma Thai for sharing this with us. In this link you can find the whole 15 episodes of The Contender Asia http://fightnext.com/videos/39/The-Contender-Asia/most_recent/all_time/ [..]

Share
Various

The Contender Asia Ep 12+13+14

Hi there! we strike back with three espisodes of our favourite show, The Contender Asia Emotion at its peak!! Next week we will post the Finals!! The Contender [..]

Share
Various

More About Shin Conditioning

Hi there! first of all I’d like to apologize for having the blog down for some hours today. It seems my readers have surpassed my available bandwith and [..]

Share
Training Ideas