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Monthly Archives: February 2011
Exercises for a Stronger Neck
If you’ve ever had a fight for sure you are aware of how important is to have a strong neck in any combat discipline, especially in those like [..]
The Fight of the Year!
Hi there! Thai TV Channel 7 has granted 2010 Muay Thai awards. It has been considered Fahmai Skindewgym (red) vs Denkiri Sor Sommai (blue) has been the best [..]
Larnkao Erawan Vs Kemmarath Sitjapae
Fight which took place on February 13th between Larnkao (red) and Kemmarath (blue). nice elbows! Thanks to Banana821!
Spinning Back Fist – Brad Daddis
Hello! here you have a GREAT video tutorial from Brad Daddis where you can see a really nice explanation and tips for improving this technique
Buakaw Por Pramuk Vs Youssef Boughanhem
Great fight between one of our favourites, Buakaw Por Pramuk and another great fighter, Youssef Boughanhem (Thai Fight finalist) **SPOILER** DON’T READ ANY MORE UNTIL YOU SEE THE [..]
Muay Thai – Front Kick
Hi there!. An apparently basic movement such as the front kick can be terribly effective if it is properly executed; you can ask Vitor Belfort, who received this [..]
Muay Thai – Pad Training
Hi there! Here you have a great video about pad training; it really hurts just looking at the pad holder!!
More about Suspension Trainer
Hi there! from one of the best sites in the web about conditioning and strenght training, Straight to the Bar, some additional ideas for the Suspension Trainer or [..]
Strenght and Endurance Circuits
Hi There! for sure you know it is not a matter of hitting hard, it is a matter of hitting hard throughout the whole long fight!! For those [..]
